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Winged Beans Calories and Macronutrients
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|Winged beans, immature seeds, cooked, boiled, drained, without salt||1 cup||24||2||3.3||0.4||0.1|
|Winged beans, immature seeds, raw||22||1.9||3.1||0.4||0.1|
|Winged beans, mature seeds, cooked, boiled, with salt||1 cup||253||25.7||18.3||10||1.4|
|Winged beans, mature seeds, raw||1 cup||744||75.9||54||29.7||4.2|
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