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Calories in Turkey

Calories in Turkey


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Calories in Turkey

Where there is more than one serving measurement available, click on the serving to select other servings.

Turkey Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Turkey, all classes, back, meat and skin, cooked, roasted340037.220.15.9
Turkey, all classes, back, meat and skin, raw708065.447.313.2
Turkey, all classes, breast, meat and skin, cooked, roasted212032.28.32.4
Turkey, all classes, breast, meat and skin, raw22903210.22.8
Turkey, all classes, dark meat, cooked, roasted26204010.13.4
Turkey, all classes, dark meat, meat and skin, cooked, roasted309038.516.24.9
Turkey, all classes, dark meat, meat and skin, raw243028.813.43.9
Turkey, all classes, dark meat, raw165026.55.81.9
Turkey, all classes, giblets, cooked, simmered, some giblet fat2891.230.317.25.7
Turkey, all classes, giblets, raw210.33.10.70.2
Turkey, all classes, leg, meat and skin, cooked, roasted148019.872.2
Turkey, all classes, leg, meat and skin, raw151020.57.12.2
Turkey, all classes, light meat, cooked, roasted220041.94.51.4
Turkey, all classes, light meat, meat and skin, cooked, roasted27604011.73.3
Turkey, all classes, light meat, meat and skin, raw28603913.23.6
Turkey, all classes, light meat, raw173035.32.30.8
Turkey, all classes, meat and skin and giblets and neck, cooked, roasted5330.272.724.67.2
Turkey, all classes, meat and skin and giblets and neck, raw1 turkey87204.41131.3431.5122.2
Turkey, all classes, meat and skin, cooked, roasted291039.313.64
Turkey, all classes, meat and skin, raw531067.826.67.5
Turkey, all classes, meat only, cooked, roasted23804172.3
Turkey, all classes, meat only, raw334061.282.7
Turkey, all classes, neck, meat only, cooked, simmered1802.70.70.2
Turkey, all classes, neck, meat only, raw1602.40.70.2
Turkey, all classes, skin only, cooked, roasted14106.312.73.3
Turkey, all classes, skin only, raw19706.518.84.9
Turkey, all classes, wing, meat and skin, cooked, roasted5506.630.8
Turkey, all classes, wing, meat and skin, raw6506.74.11.1
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free1 slice270.45.90.20.1
Turkey, canned, meat only, with broth2200329.32.7
Turkey, diced, light and dark meat, seasoned390.35.31.70.5
Turkey, drumstick, smoked, cooked, with skin, bone removed208027.99.83.1
Turkey, fryer-roasters, back, meat and skin, cooked, roasted26503413.33.9
Turkey, fryer-roasters, back, meat and skin, raw276036.413.33.9
Turkey, fryer-roasters, back, meat only, cooked, roasted4607.61.50.5
Turkey, fryer-roasters, back, meat only, raw5208.91.50.5
Turkey, fryer-roasters, breast, meat and skin, cooked, roasted150028.53.10.9
Turkey, fryer-roasters, breast, meat and skin, raw154029.23.30.9
Turkey, fryer-roasters, breast, meat only, cooked, roasted117026.20.60.2
Turkey, fryer-roasters, breast, meat only, raw123027.30.70.2
Turkey, fryer-roasters, dark meat, meat and skin, cooked, roasted193029.47.52.2
Turkey, fryer-roasters, dark meat, meat and skin, raw195030.37.22.2
Turkey, fryer-roasters, dark meat, meat only, cooked, roasted227040.462
Turkey, fryer-roasters, dark meat, meat only, raw151027.83.61.2
Turkey, fryer-roasters, leg, meat and skin, cooked, roasted119019.93.81.2
Turkey, fryer-roasters, leg, meat and skin, raw117019.93.51.1
Turkey, fryer-roasters, leg, meat only, cooked, roasted102018.72.40.8
Turkey, fryer-roasters, leg, meat only, raw100018.92.20.7
Turkey, fryer-roasters, light meat, meat and skin, cooked, roasted202035.45.61.5
Turkey, fryer-roasters, light meat, meat and skin, raw211036.76.11.6
Turkey, fryer-roasters, light meat, meat only, cooked, roasted196042.31.70.5
Turkey, fryer-roasters, light meat, meat only, raw147032.90.70.2
Turkey, fryer-roasters, meat and skin and giblets and neck, cooked, roasted4290.170.514.24.1
Turkey, fryer-roasters, meat and skin and giblets and neck, raw1 turkey32051.2533.8102.429.4
Turkey, fryer-roasters, meat and skin, cooked, roasted394064.713.13.8
Turkey, fryer-roasters, meat and skin, raw415069.313.23.8
Turkey, fryer-roasters, meat only, cooked, roasted210041.43.71.2
Turkey, fryer-roasters, meat only, raw299060.74.31.4
Turkey, fryer-roasters, skin only, cooked, roasted10207.17.92.1
Turkey, fryer-roasters, skin only, raw10806.38.92.3
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted5206.92.50.7
Turkey, fryer-roasters, wing, meat and skin, raw5707.52.80.7
Turkey, fryer-roasters, wing, meat only, cooked, roasted2805.20.60.2
Turkey, fryer-roasters, wing, meat only, raw2805.80.30.1
Turkey, gizzard, all classes, cooked, simmered1030.318.23.21
Turkey, gizzard, all classes, raw1 gizzard121018.94.51.3
Turkey, heart, all classes, cooked, simmered100 grams1300.721.54.61.3
Turkey, heart, all classes, raw1 heart320.14.71.30.4
Turkey, light or dark meat, smoked, cooked, skin and bone removed170029.351.7
Turkey, light or dark meat, smoked, cooked, with skin, bone removed208028.19.72.8
Turkey, liver, all classes, cooked, simmered229116.617.15.8
Turkey, liver, all classes, raw1 liver2332.317.916.45.5
Turkey, mechanically deboned, from turkey frames, raw.5 lb456030.236.212.1
Turkey, pork, and beef sausage, low fat, smoked1 lb45852.236.311.33.9
Turkey, pork, and beef sausage, reduced fat, smoked3533.827.324.78.9
Turkey, white, rotisserie, deli cut100 grams1127.713.530.1
Turkey, wing, smoked, cooked, with skin, bone removed229027.412.43.4
Turkey, young hen, back, meat and skin, cooked, roasted551057.333.99.9
Turkey, young hen, back, meat and skin, raw650052.247.513.1
Turkey, young hen, breast, meat and skin, cooked, roasted211031.48.62.5
Turkey, young hen, breast, meat and skin, raw232030.111.53.1
Turkey, young hen, dark meat, meat and skin, cooked, roasted24602913.54.1
Turkey, young hen, dark meat, meat and skin, raw261028.315.64.5
Turkey, young hen, dark meat, meat only, cooked, roasted269039.810.93.7
Turkey, young hen, dark meat, meat only, raw169026.16.32.1
Turkey, young hen, leg, meat and skin, cooked, roasted151019.77.52.3
Turkey, young hen, leg, meat and skin, raw159020.47.92.4
Turkey, young hen, light meat, meat and skin, cooked, roasted284039.212.93.6
Turkey, young hen, light meat, meat and skin, raw289037.614.23.8
Turkey, young hen, light meat, meat only, cooked, roasted225041.85.21.7
Turkey, young hen, light meat, meat only, raw171034.82.40.8
Turkey, young hen, meat and skin and giblets and neck, cooked, roasted5650.273.627.78.2
Turkey, young hen, meat and skin and giblets and neck, raw1 turkey73994.9898.1391.3111
Turkey, young hen, meat and skin, cooked, roasted530068.326.47.7
Turkey, young hen, meat and skin, raw54906629.78.4
Turkey, young hen, meat only, cooked, roasted2450417.72.5
Turkey, young hen, meat only, raw337060.18.82.9
Turkey, young hen, skin only, cooked, roasted14905.913.83.6
Turkey, young hen, skin only, raw2130620.75.4
Turkey, young hen, wing, meat and skin, cooked, roasted6707.63.81
Turkey, young hen, wing, meat and skin, raw7607.251.3
Turkey, young tom, back, meat and skin, cooked, roasted9040101.851.915.1
Turkey, young tom, back, meat and skin, raw938096.858.416.5
Turkey, young tom, breast, meat and skin, cooked, roasted217032.98.52.4
Turkey, young tom, breast, meat and skin, raw2340349.82.7
Turkey, young tom, dark meat, meat and skin, cooked, roasted222028.411.23.4
Turkey, young tom, dark meat, meat and skin, raw231029123.5
Turkey, young tom, dark meat, meat only, cooked, roasted259040.29.83.3
Turkey, young tom, dark meat, meat only, raw164026.75.51.8
Turkey, young tom, leg, meat and skin, cooked, roasted16580224.877.524.1
Turkey, young tom, leg, meat and skin, raw151020.96.82.1
Turkey, young tom, light meat, meat and skin, cooked, roasted260038.710.52.9
Turkey, young tom, light meat, meat and skin, raw289040133.5
Turkey, young tom, light meat, meat only, cooked, roasted216041.84.11.3
Turkey, young tom, light meat, meat only, raw176036.12.40.8
Turkey, young tom, meat and skin and giblets and neck, cooked, roasted5130.372.222.76.7
Turkey, young tom, meat and skin and giblets and neck, raw1 turkey127666.71712.6605.6172.2
Turkey, young tom, meat and skin, cooked, roasted483067.121.76.3
Turkey, young tom, meat and skin, raw521069.125.17.1
Turkey, young tom, meat only, cooked, roasted235041.16.62.2
Turkey, young tom, meat only, raw335062.17.72.5
Turkey, young tom, skin only, cooked, roasted13506.411.93.1
Turkey, young tom, skin only, raw18806.817.64.6
Turkey, young tom, wing, meat and skin, cooked, roasted4605.82.40.7
Turkey, young tom, wing, meat and skin, raw5606.13.40.9


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