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Where there is more than one serving measurement available, click on the serving to select other servings.
Figs Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Figs, canned, extra heavy syrup pack, solids and liquids | 1 cup | 279 | 72.7 | 1 | 0.3 | 0.1 |
| Figs, canned, heavy syrup pack, solids and liquids | 228 | 59.3 | 1 | 0.3 | 0.1 | |
| Figs, canned, light syrup pack, solids and liquids | 174 | 45.2 | 1 | 0.3 | 0.1 | |
| Figs, canned, water pack, solids and liquids | 131 | 34.7 | 1 | 0.2 | 0 | |
| Figs, dried, stewed | 1 cup | 277 | 71.4 | 3.7 | 1 | 0.2 |
| Figs, dried, uncooked | 371 | 95.2 | 4.9 | 1.4 | 0.2 | |
| Figs, raw | 47 | 12.3 | 0.5 | 0.2 | 0 |
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